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Home Page > Health > Medicine > H1N1 Influenza Symptoms – Should You Get The Flu Vaccination?

H1N1 Influenza Symptoms – Should You Get The Flu Vaccination?

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Posted: Nov 03, 2010 |Comments: 0

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H1N1 Influenza Symptoms – Should You Get The Flu Vaccination?

By: Art Saborio

About the Author

Prevention is the best course of action against any disease or virus. For more FREE information on H1N1 influenza symptoms follow this link to our website http://n1h1influenza.com

(ArticlesBase SC #3604722)

Article Source: http://www.articlesbase.com/ – H1N1 Influenza Symptoms – Should You Get The Flu Vaccination?

A lot of parents and people are asking themselves should they get vaccinated to avoid getting H1N1 influenza symptoms or should they avoid it all together? There is a lot of talk out there about the additives in the vaccination. If your doctor has recommended you get the vaccination based on a health condition, there are ways to avoid the harmful effects and preservatives.

First consult with your doctor to find out if the vaccination has any of the harmful ingredients. Often times a doctor will have two different kinds of flu shots. The first will be normal less expensive mixture with has a very small amount of preservative. That preservative can contain Mercury which is attributed to a number of debilitating conditions. Almost all preservatives at some point may cause complications as a person ages.

The second kind of flu shot will be those stripped of ingredients that are known to cause complications. These are a little higher priced and are gentler on a person’s system.

The second choice is obviously the better of them both, yet there is still another choice that is by far the safest. A person can ask for a prescription for the flu vaccine. This prescription can be taken to a compound pharmacy where the patient has complete control what is put into their body.

Now although a person gets the vaccine, there is no scientific study showing it is effective in stopping the flu or influenza. There is more proof that just eating healthy and taking care of you is enough to stop a virus. Add in supplements and a person can basically shield themselves against the worst of an onset.

There are some studies that have shown eating just organic vegetables can improve a person resistance to flu by 76%. Even if a person gets the flu vaccine, they can raise their protection by adding in healthy choices into their everyday meals and supplementing with vitamin D.

Staying healthy during the flu season is no easy task. If under the care of a doctor for a medical condition always consult your health care provider before changing any health plan. For all others that are contemplating not taking the vaccine, there are healthy choices that can have the same if not better effect on a virus. Most flu and colds enter the body through the nose, throat or gut. Supplements are now available which can shield the body from an invading virus.

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Prevention is the best course of action against any disease or virus. For more FREE information on H1N1 influenza symptoms follow this link to our website http://n1h1influenza.com

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Swine Flu Prevention – Here are the Simple Ways That Will Help Your Family from Getting the Swine Flu

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Home Page > Health > Diseases and Conditions > Swine Flu Prevention – Here are the Simple Ways That Will Help Your Family from Getting the Swine Flu

Swine Flu Prevention – Here are the Simple Ways That Will Help Your Family from Getting the Swine Flu

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Swine Flu Prevention – Here are the Simple Ways That Will Help Your Family from Getting the Swine Flu

By: Maryam Getz

About the Author

Here’s where you can go to as a health professional if you are looking for information on Cheap Medical Scrubs. As a nurse you may also find this resource on Cheap Nursing Scrubs helpful.

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Article Source: http://www.articlesbase.com/ – Swine Flu Prevention – Here are the Simple Ways That Will Help Your Family from Getting the Swine Flu

Everybody is concerned about Swine Flu today. But did you know there are some very simple ways you can protect yourself and your family from catching the swine flu? Most people are not even aware of these simple things. Here they are:

Swine flu, or the H1N1 virus, is transmitted like any ordinary seasonal influenza. The virus germs are spread from one person to another when they cough or sneeze. Folks touch their faces; the germs get on their hands and then leave these germs on everything they touch.

Think about all the things you touch that could have germs from Swine flu carriers on them.

It has been said and is worth repeating that the number one way a person can keep from getting Swine Flu is to wash their hands often during the day. You want to wash off the germs that are on your hands from the object you touch before your hands touch your face.

Shocking Facts about Germs in Your Grocery Store

Here is what I really want to talk with you about. You are bringing objects into your homes that are covered with germs from the grocery store. Many of these objects may be crawling with Swine Flu germs.

Did you know that the fresh vegetables and fruits you buy from the produce section in your grocery store has been touched and handled by the hands of many, many group? Do you wash every piece of fruit or vegetable as soon as it enters your house? You should be doing this.

Take for example melons. Most people never think to wash them because the part you eat is on the inside. But when you cut into the melon, if you are cutting though the surface that is unwashed, the germs on the outside will come into contact with the fruit on the inside as your knife slices through.

How about lemons or limes? These are often used as flavor enhancers in water. Do you rinse these every time before they are sliced and put into water?

One of the worst areas in grocery stores are the storage bins where fresh bagels are kept. Sure there are tongs there, but it is surprising how many people don’t use them and touch several bagels before they select the one they bring home. Bagels can’t exactly be washed. For that reason it is probably a good idea to stick with packaged food at least by the influenza season.

The Shopping Carts Handles Are the Worst

Shopping cart handles are one of the worst carriers of germs from other people hands. It is hard to prevent using a cart when you are shopping, but you can use wipes to clean of the handles before you touch them. Many stores have these wipes next to their shopping carts. Don’t just walk past them next time you grab a cart-use them.

You can’t keep from going to your grocery store this flu season, but you can be more aware and cautious. Consider about what objects other folks may have touch and what you can do to care for yourself and your family from picking up their germs, and you will add one more defense against getting the swine influenza.

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Simple and Healthy Ways to Beat the Swine Flu

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Home Page > Health > Alternative Medicine > Simple and Healthy Ways to Beat the Swine Flu

Simple and Healthy Ways to Beat the Swine Flu

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Posted: May 13, 2009 |Comments: 0
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How many countries have been affected by swine flu ?
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Simple and Healthy Ways to Beat the Swine Flu

By: Sandor Cruz

About the Author

Sandor Cruz is a runner, swimmer and active sports enthusiast. He keeps fit and healthy by following a natural and organic lifestyle. He is a big fan of the works of New York Times Best-Selling Author Dr. Joseph Mercola.

(ArticlesBase SC #914043)

Article Source: http://www.articlesbase.com/ – Simple and Healthy Ways to Beat the Swine Flu

Simple and Healthy Ways to Beat the Swine Flu

Swine flu, influenza A, h1n1 flu, whatever it’s called, this latest flu pandemic sure is scaring a lot of people out of their wits.

But should you be afraid of the big bad swine flu?

The swine flu scare has spawned different reactions from different countries, some expected, some extreme. In Mexico, swine flu masks have become part of the usual fashion. Even if it didn’t have a single case of swine flu, Egypt slaughtered some 300,000 pigs.

In the U.S., President Barack Obama has mobilized substantial federal resources to fight swine flu, saying that since little is known about the latest flu strain, the government should take all necessary precautions in the event that the virus turns into something worse.

Among the measures taken included asking schools with confirmed cases of the flu virus to close for up to two weeks and to distribute 25 percent of the country’s 50 million courses of antiviral treatment to all states.

Obama also asked Congress for $1.5 billion if additional measures need to be taken to prevent the spread of swine flu.

Though the Centers for Disease Control described the status of swine flu in the U.S. as being in the “prepandemic period,” acting CDC director Dr. Richard Besser said he expects more deaths as the disease moves forward.

So far, ONLY three persons have died in the U.S., the latest being a Texas man with an underlying heart condition.

The Great Bird Flu Hoax author Dr. Joseph Mercola believes that this is not the first time that the U.S. is overreacting on a flu outbreak. Do you remember the 1976 swine flu outbreak at Fort Dix, New Jersey? Hundreds were infected and a soldier died but was it enough to justify then President Ford’s mass vaccination response? Thirty ended up dead after taking flu shots while many others were paralyzed due to Guillain-Barre syndrome.

Maybe 1976 is too far off. How about the Bush government’s warning that bird flu will kill two million Americans? So far, less than 300 people have died worldwide from avian influenza.

Dr. Mercola isn’t trying to say that these deaths were meaningless; every doctor’s goal is to save lives and help people become as healthy as possible. What he is saying is that oftentimes, the response in situations like this is almost always motivated by fear.

The fear that will result in massive flu shot and flu drug sales for big pharmaceutical companies.

Despite its ineffectiveness as an antiviral, the CDC recommends the use of popular flu drug Tamiflu, which is banned in Japan after being linked in the deaths of 14 children.

Studies show that Tamiflu can only reduce flu symptoms by 24 to 36 hours, and even increases the risk of secondary bacterial infections for some patients on it.

Tamiflu ingredients include saccharin sodium, a chemical sweetener linked to cancer; sodium benzoate, which, when combined with vitamin C, forms the carcinogen benzene; and propylene glycol, a food grade antifreeze.

By the way, Tamiflu costs over $100 and its reported side effects include convulsions, cough, delirium, diarrhea, dizziness, fatigue, nausea and vomiting.

On the other hand, if you were to use the regular flu shot, it also contains dangerous substances, including mercury, formaldehyde and phenol.

But there’s no need to put your health at risk. Dr. Mercola has never used any anti-flu medication in his life yet he has never gone down with the flu in over 20 years. Here are his simple ways to avoid all types of flu:

* Optimize your vitamin D levels – Mercola believes that vitamin D deficiency is likely the real culprit behind the seasonal nature of the flu. If you experience flu-like symptoms, you can take 50,000 units of vitamin D3 per day for three days to help treat the infection.

* Optimize your intake of Omega-3 fats – The omega-3 fats DHA and EPA help enhance your immune system and are crucial in maintaining good health.

* Avoid Sugar and Processed Foods – Sugar is a natural enemy of your immune system. It may be present in foods you may not suspect, like processed fruit juices, so it would be wise to avoid processed foods of all kinds.

* Beat Stress – Manage your stress levels because stress wears out your body physically and emotionally, leaving you susceptible to disease.

* Rest – Don’t take your body for granted. It will be harder for you to beat the flu if you’re always tired or fatigued.

* Wash your hands regularly – Proper washing of hands will help reduce your risk of getting sick from communicable diseases like the flu. Avoid touching your eyes and nose when your hands are dirty or if you’ve come in contact with a sick person.

* Exercise – Your circulation and blood flow increases when you exercise and allows the components of your immune system to spread out better, increasing its chances of detecting and fighting an infection before it spreads.

* Eat garlic – Garlic has antibacterial, antiviral and antifungal properties.

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Sandor Cruz -
About the Author:

Sandor Cruz is a runner, swimmer and active sports enthusiast. He keeps fit and healthy by following a natural and organic lifestyle. He is a big fan of the works of New York Times Best-Selling Author Dr. Joseph Mercola.

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Just when the travel industry has had one of the most difficult periods in decades, it is about to hit another snag; H1N1 Pandemic. In this modern age, virus pandemics can travel the world at breakneck speed. If and when a Bird Flu, Swine Flu, or other aggressive influenza flu threatens millions of people throughout the world, there is no doubt that curtailing travel, and quarantining regions will be deemed necessary.

Public gatherings too, will have to be rethought, as well as the way we shop, educate ourselves, and entertain, at least in the short term, until the virus runs its course. Right now we have just such a problem, the N1H1 virus has killed 200 people in Mexico City as of Sunday April 26, 2009. This could cause officials to shut down the city, and stop all travel.

In fact, the World Health Organization is considering calling for such drastic measures, but the CDC has not issued any such alerts about sealing our own borders in the United States to protect our citizens, even though the virus has also been discovered in NYC, Los Angeles, and Houston. And there are flights daily to Mexico City from all over the US.

Aero Mexico flies to many US Cities, including flights to LA, Houston, Dallas, Albuquerque, San Diego, El Paso, Phoenix, Tucson, Etc.; Continental Airlines, Delta, Luftstanza, United, and US Air all have flights into Mexico City and surely many folks in that city have decided to leave and flown out; how many have the H1N1 is unknown, but it is going to spread, that is a fact. So, as far as buying airline stocks, well, you might wish to wait? Please consider this.

 

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The Swine flu originated in pigs. Prior to 2009, the virus only affected those who worked in close contact with pigs. However, this changed in 2009. At that time the swine flu virus mutated into a new strain that is easily transmitted from person to person.

You can only catch a specific strain of influenza once. After you have had the disease, your body creates antibodies against it and makes you immune to the disease. When a virus mutates into a new strain like the swine flu, a worldwide flu pandemic is possible because people have not built up any immunity to this new mutated strain.

The swine flu symptoms are the same as any other type of flu. Fever, cough, body aches and soreness, sore throat, headaches, fatigue, runny nose and chills are the most common symptoms. Nausea and diarrhea have also been some symptoms in certain victims. An unusually large percentage of otherwise healthy young people were killed by the disease in Mexico. This makes the swine flu a very serious matter, it is not something you should ignore.

This strain of influenza is transmitted from person to person much like any other flu. The virus is disbursed through the air by the coughing, sneezing, and breathing of infected individuals. You can also get it by handling objects that were touched by infected flu carriers.

When you go out in public, one of the most effective ways to protect yourself against swine flu is to wear a flu mask. Most flu masks worn by people are worthless. These cheap masks are much to porous to filter out minute viruses. Effective flu masks is rated N 95 or better. If you use public transportation, flu masks can be an important piece of safety equipment to protect you if you are concerned about the safety of your family.

If you are concerned about the swine flu and the safety of your family, download my guide on How To Reduce Your Risk Of Swine Flu Infection By 98%. Download the complete system atPreventing Swine Flu!

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Ever since the out break of swine flu people have started looking for all types of remedies to prevent this dreaded disease. Naturally people have also looked up to ayurveda the oldest system of medicine to prevent swine flu. Although there is no mention of swine flu in ayurvedic texts but signs similar to swine flu have been laid out in it. Let us find out exactly how ayurveda can help keep swine flu at bay.

In ayurveda flu symptoms include fever, body ache, soreness in the throat, feeling cold, debility which are similar to swine flu symptoms. It is believed that flu is a result of decreased immunity levels which weakens body’s mechanism to fight against foreign attacks. So to treat swine flu ayurveda mentions some herbs which can help body boost its immune system and help fight any foreign micro organisms.

Herbs That Can Help Prevent Swine Flu
There are certain time tested herbs in ayurveda which can be effective in preventing swine flu they include neem, ginger, pepper and elderberry extract. Once the body becomes strong internally after the intake of these herbs then herbs like Echinacea and triphala are given to completely remove any symptoms one might have of flu.

Importance of Echinacea
Echinacea is a very important herb in ayurveda to treat any type of flu. It is used as a natural antibiotic, treats infections, increases body’s resistance against diseases and helps in purification of blood. Other things like vitamin c and zinc oxide are also helpful in fighting against flu symptoms.

Overall Analysis
Looking at the above list of herbs it is clearly indicated that if you have any flu symptoms you should act as soon as possible, there is no need to panic as flu is completely curable but prevention is better than cure so if you have a weak digestive system try to strengthen it by adding spices like turmeric and coriander in your food and avoid junk and canned foods. Taking appropriate rest will also help.

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