The first thing you need to understand is you did not develop acne overnight, and your not going to cure it overnight either. Understand if you have acne it just means that you are very toxic and you system is out of balance. The root cause of acne is an internal one. Yes, there are certain things you can put on your skin topically that are useful, but understand the bulk of the problem lies internally. To cure your acne you must eliminate the root cause.

Acne is caused by three things.


1. Imbalanced Hormones
2. Nutritional Deficiencies
3. Toxins In Your Blood


To cure your acne you need to address each one of these issues.

Imbalanced Hormones

We are going to leave out most of the technical jargon out on this topic as not to confuse you too much. One of the main reasons you have acne is because your hormones are out of balance. However, it is only when your body becomes deficient in hormone regulators (prostaglandin’s) that this is happening. Remember on our website where it says “we will share with you an all natural food supplement that you can pick up at any health food store that will bring your hormones back into balance”. The supplement is EFA’S.

This is the most important aspect of the acne cured program. In order for you to clear up your acne, it is absolutely essential that you SUPPLEMENT WITH EFA’S ON A DAILY BASIS.


EFA’S stand for essential fatty acids, they are vital nutritional components that our bodies need for many functions. They are found in the seeds of plants and in the oils of cold-water fish. The body cannot make essential fatty acids they must be supplied in the diet. However, at this time the government has not officially established a Recommended Daily Intake (RDI).

What oils make up EFA’S? Vegetable oils like flax, primrose, and borage. Here’s what you need to get. The product is called “Organic Ultra EFA”, it’s made by Spectrum Essentials. You can pick it up at most health food stores or whole foods markets like Wild Oats. If you can’t find that we also recommend “The Total EFA” it’s made by Health From The Sun.

KEEP THEM REFRIGERATED!

How much of the EFA’S to take can very from person to person. I myself take 4 tablespoons a day. When you’re first starting we recommend you take two tablespoons a day for 10 days then see how you’re doing at that time.

You have to be consistent in taking your EFA’S every single day. In general EFA’S should be taken with a protein meal for better absorption. We recommend you take them just after you eat. Just be sure to take them 2 to 3 times a day.


You may read Acne No More e-book to cure your acne. Acne No More is so much more than just an “e-book” – it’s a complete holistic system for sure-fire clear skin success – possibly the most comprehensive acne system that has ever developed.