This is where a bacteria killing topical comes into play. However, remember the acne bacteria on your skin, is only a symptom and the use of topicals etc by themselves will in no way cure your acne. The use of topicals at least initially is very useful. Remember the “ROOT CAUSE” of acne is internal.

We recommend the Skintactix line of products. To order go to www.skintactix.com Upper right click on order form, then scroll down to “special value packages” and order the one that is right for your skin type i.e. oily, combination, or dry. Most order the combination, which includes three or four products.

Remember acne bacteria is not the cause of acne, yet a symptom. However it must be addressed not just externally but more importantly internally. The first line of defense will be your bodies own immune system. There are agents that boost the immune system and we have tried them all. With regards to acne the best one is the herb Echinacea and Goldenseal.

Echinacea is widely accepted by nutritionists for its ability to boost the immune system, and as a natural antibiotic. When combined with Golden seal you double the benefits. Echinacea & Goldenseal should not be taken everyday. The herb is essentially an immune system stimulator and will ware out. The trick is to cycle it, i.e.; 5 days on, 3 days off.

The product we recommend you can pick up at most health food stores or click on the link on our testimonials page. Solary, 500 mg. per capsule. Take 3 capsules 3 times a day for 5 days, then off for 3 days. Just starting out do that for 4 cycles, then do a cycle every other month or as needed. Well it’s that supplementation of probiotics, which will work for you in two ways. One they help to kill acne bacteria internally and they also help to eliminate toxins in your blood.

First let’s get some definitions out on the table. Probiotic what? The term “probiotic” literally means “for life”, in contrast to “antibiotic”, which means “against life”. Probiotics refers to beneficial bacterial microorganisms, which are an essential part of your GI tract even at birth. Probiotics: They pre-digest nutrients so they can be absorbed.

Read Acne No More e-book to cure your acne. Acne No More is so much more than just an “e-book” – it’s a complete holistic system for sure-fire clear skin success – possibly the most comprehensive acne system that has ever developed.

Also to be covered in the area of nutritional deficiencies is the topic of vitamin supplementation. The use of vitamins is very important, not just for your skin but for your overall health in general. Most of the food grown in this country whether you know it or not grows in depleted soil, or it is stored so long that it loses much of its vitamin and mineral content. As you may or may not know plants cannot manufacture minerals, they are absorbed from the soil that the plant grows in. So for example if fruits and vegetables are grown in mineral deficient soil, then of course those fruits and vegetables will be mineral deficient.

With regard to acne, our research has proven that vitamin and mineral supplementation is absolutely essential. However, it is not a good idea to take “one-a-day” multivitamins as millions of people do, having been led by clever advertising to expect miraculous health benefits. Sure, multivitamins offer various combinations of vitamins and minerals the trouble is that it’s technically impossible to cram large enough dosages of all these vitamins and minerals into one single pill. The most these “one-a-day” pills can reasonably be expected to accomplish is to prevent vitamin or mineral deficiencies. When it comes to acne the U.S. RDA is not going to get the job done.

Read Acne No More e-book to cure your acne. Acne No More is so much more than just an “e-book” – it’s a complete holistic system for sure-fire clear skin success – possibly the most comprehensive acne system that has ever developed.

• NO beef, pork, organ meats, shellfish (crab, lobster, shrimp, oysters, etc).
• NO dairy products – milk, cheese, yogurt, cream, cottage cheese, ice cream, whey protein etc. (Butter is ok).
• NO refined carbohydrates – sugar, white flour, white rice, white bread, pasta etc.
• NO wheat (try kamut or spelt bread).
• NO hydrogenated or partially hydrogenated oils, margarine, shortening etc.
• NO preservatives – make sure there are no preservatives in any of the foods you eat.<br/><br/>Read Acne No More e-book to cure your acne. Acne No More is so much more than just an “e-book” – it’s a complete holistic system for sure-fire clear skin success – possibly the most comprehensive acne system that has ever developed.

The first thing you need to understand is you did not develop acne overnight, and your not going to cure it overnight either. Understand if you have acne it just means that you are very toxic and you system is out of balance. The root cause of acne is an internal one. Yes, there are certain things you can put on your skin topically that are useful, but understand the bulk of the problem lies internally. To cure your acne you must eliminate the root cause.

Acne is caused by three things.


1. Imbalanced Hormones
2. Nutritional Deficiencies
3. Toxins In Your Blood


To cure your acne you need to address each one of these issues.

Imbalanced Hormones

We are going to leave out most of the technical jargon out on this topic as not to confuse you too much. One of the main reasons you have acne is because your hormones are out of balance. However, it is only when your body becomes deficient in hormone regulators (prostaglandin’s) that this is happening. Remember on our website where it says “we will share with you an all natural food supplement that you can pick up at any health food store that will bring your hormones back into balance”. The supplement is EFA’S.

This is the most important aspect of the acne cured program. In order for you to clear up your acne, it is absolutely essential that you SUPPLEMENT WITH EFA’S ON A DAILY BASIS.


EFA’S stand for essential fatty acids, they are vital nutritional components that our bodies need for many functions. They are found in the seeds of plants and in the oils of cold-water fish. The body cannot make essential fatty acids they must be supplied in the diet. However, at this time the government has not officially established a Recommended Daily Intake (RDI).

What oils make up EFA’S? Vegetable oils like flax, primrose, and borage. Here’s what you need to get. The product is called “Organic Ultra EFA”, it’s made by Spectrum Essentials. You can pick it up at most health food stores or whole foods markets like Wild Oats. If you can’t find that we also recommend “The Total EFA” it’s made by Health From The Sun.

KEEP THEM REFRIGERATED!

How much of the EFA’S to take can very from person to person. I myself take 4 tablespoons a day. When you’re first starting we recommend you take two tablespoons a day for 10 days then see how you’re doing at that time.

You have to be consistent in taking your EFA’S every single day. In general EFA’S should be taken with a protein meal for better absorption. We recommend you take them just after you eat. Just be sure to take them 2 to 3 times a day.


You may read Acne No More e-book to cure your acne. Acne No More is so much more than just an “e-book” – it’s a complete holistic system for sure-fire clear skin success – possibly the most comprehensive acne system that has ever developed.