Swine flu as it is commonly called is caused by the H1N1 virus which is a very contagious and acute respiratory disease in pigs. It has now jumped over to humans and after first being diagnosed in Mexico has now spread around the world. The H1N1 virus has not been around long enough for extensive data to accumulate but it is pretty safe to assume that it spreads in the same way as any other flu virus.

There are two ways in which a flu virus can be acquired by humans. The airborne virus is the result of coughing and sneezing by infected persons. It is most likely to be encountered in enclosed spaces where large numbers of people are present. You can avoid it by staying away from large gatherings of people and carefully keeping away from anyone who is coughing or sneezing. If an epidemic is taking place in your area it may help to wear a surgical type mask when outside the home. In the workplace anyone who shows flu symptoms or is coughing should be sent home immediately to avoid infecting others. Some people take immense pride in a perfect work attendance record but safety of others must take precedence and the suspected flu case must stay away from work till fully recovered.

The second means by which the swine flu virus may be acquired is by handling any object which has been handled by an infected person. The virus is present in the nose and mouth and will spread to the hands then to anything which is handled. It is necessary to be very thoughtful and vigilant in protecting against this type of infection. You can wash you hands frequently and disinfect them with hand sanitiser and this will keep your hands free of the virus. However as soon as you touch any door handle or other item which hundreds of others may have touched you may be reinfected. Not only door handles but counters in stores and fast food outlets are commonly used as hand rests. Public transit system doors, seat backs and support rails are handled by thousands daily. Even coins and bills which you may receive in change should be suspect. If you should pick up the virus from any such surface and then put your hand to your face you could become infected.

Should you be seriously concerned if there is a swine flu outbreak in your area? Yes you definitely should and you should take all possible precautions to keep you and your family members as safe as possible from infection. Should you panic if there is an outbreak of H1N1? No definitely not. Most cases are quite mild and recovery at home is fast. The infection is no worse than ordinary seasonal flu in nearly all instances. Remember that hundreds of people die every year from the normal seasonal flu and we have no great concern over this. Nor should we be more concerned about swine flu.

John Mowatt is a writer who has an interest in health and fitness. He writes on many subjects. see his website at
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Are there any risks associated with H1N1 vaccines?

According to the CDC, those at high risk for the H1N1 virus are children under 2, individuals over 65, pregnant women, individuals with certain chronic medical conditions such as asthma, diabetes, and HIV, and children under 19 on aspirin therapy. For the high risk group, the H1N1 vaccine risks may be worth the reward.

The H1N1 virus is more likely to claim the lives of one of the high-risk individuals than it is someone who is completely healthy. Pregnant women and those caring for infants under 6 months of age are suggested recipients of the H1N1 vaccine. The H1N1 vaccine risks may be worth it for those trying to protect their children from the virus.

POLL: Do You Think The H1N1 Vaccine Is Safe To Take? VOTE YES or VOTE NO

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Another concern about the vaccine stems from a complications with a vaccine for a different type of swine flu back in 1976. The flu struck a military base in New Jersey, and the government launched a large- scale vaccination campaign. 40 million Americans were immunized, but the campaign was halted because over 500 people developed a paralyzing neurological condition called Guillain-Barre syndrome. The chance of this occurring again are smaller, according to the World Health, because “today’s vaccines are more purified.”

However, the full safety profile of any vaccine is unknown until it has been used on a large scale. Still, that’s one of the H1N1 vaccine risks that freaks people out. According to Dr. Jennifer Ashton, GBS is a “rare, neurologic disorder that has elements of an auto-immune condition in that some trigger (usually an infection or rarely a vaccination against an infection) results in a progressive weakening of nerves. GBS starts in the legs and works its way up the body.”

80% of GBS patients have a full recovery about a month after their onset of symptoms. 2 to 3 people can die of this disorder. What about season flu vaccine? Could seasonal flu vaccine increase H1N1 risk? Preliminary findings from a study by the B.C. Centre for Disease Control suggest those who took the seasonal vaccine could be more susceptible to H1N1. The revelation comes as flu season hits some B.C. schools hard.

POLL: Will You And Your Family Take The H1N1 Vaccine? VOTE YES or VOTE NO

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Eddie Harvey is entrepreneur and internet marketer.

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The shots for the H1N1 Virus (swine flu) are being administered and I imagine you have many questions.  Will the H1N1 flu inoculation replace the seasonal flu shot?  Are there ways to prevent the spread of the virus?  These questions and others are discussed in this article.  You need to answer these questions at your business internet money online opportunity landing page and web site.

Here are three questions about the H1N1 virus inoculation.  They should be added to your landing page and web site for your marketing campaign for your business internet money online opportunity.

(1) Will the H1N1 flu inoculation replace the annual flu shot?  The 2009 H1N1 flu inoculation may not protect you against the seasonal flu.  If you normally get the seasonal flu shot, you will need to get both the H1N1 swine flu inoculation and the seasonal flu shot.  Add this information to your business internet money online opportunity web site and landing page.  The landing page is a web page for explaining the many services or products you provide to customers.

(2) Are there ways to prevent the spread of the virus?  The CDC (Centers for Disease Control and Prevention) ACIP (Advisory Committee on Immunization Practices) recommends the following actions be taken to help prevent the spread of the H1N1 virus.

(A) Cover your nose and mouth and use a tissue when you cough or sneeze.  Throw the tissue away when done.  If a tissue is not available cough or sneeze into your shoulder or forearm but not your hand.  If you use your hand wash them immediately.

(B) Wash your hands frequently with soap and water.  If you touch communal things like door knobs, computer keyboards immediately wash your hands.  If soap and water is not available use alcohol-based hand rubs.

(C) Do not touch your eyes, nose or mouth as germs use these gateways to get into your body.

(D) Do not go out if sick and isolate yourself as best possible from others.  You will help prevent the spread of the H1N1 virus if you think you have it and don’t expose yourself to others.

(3) What are the symptoms you have the virus?  If you have the 2009 H1N1 flu you will experience some or all of the following.  Cough, fever, runny or stuffy nose, sore throat, body aches, chills, headache and fatigue. You might also have vomiting and diarrhea. If you have respiratory symptoms without a fever contact your medical professional immediately. If not treated promptly, severe illness and even death can result from exposure to this virus.

Anyone medically inclined or in the health services industry should investigate affiliate marketing to create their own business internet money online opportunity to address these issues and where to get the answers.  It will also help you in making internet money online.  You need to be someone your customers, friends, family and business associates can turn to for help and information about the H1N1 virus.

Rod Erb is a 1971 graduate of the United States Military Academy at West Point and received the

Bronze Star for service in Vietnam. He is an expert author, online mentor and coach on numerous

subjects from internet marketing to health and fitness.

If you want the best resource to teach you how to start your business internet money online

opportunity to consistently make money online go to http://www.the4daymoneymakingblueprint.info or go to http://www.rke-inc.com/4d-mmb

If you want the best resource to teach you how to apply “Affiliate Marketing” to your business

internet money online opportunity to help people address the H1N1 virus as a niche market go to

http://www.h1n1swinevirus.info

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British food critic Toby Young once remarked of one of the dishes produced by a Top Chef contestant that it was a “weapon of mass destruction.” The contestant swallowed a bit hard on that critique, but when it comes to the real, workaday world, invisible little critters can indeed become “weapons of mass destruction” before we even realize it. The ongoing H1N1 influenza pandemic (called the “swine flu” until pig farmers complained) reminded us of our vulnerability to nature’s underbelly.

In this case, the H1N1 virus represented a morphing together of human flu, avian flu and swine flu that could spread from human to human. So far, it’s been contained successfully, but this was true in 1918 as well when an early flu came and went with little fanfare, only to reappear later in the year with a vengeance, killing 40 million people worldwide. Will the swine flu go in hiding, strengthen its resistance to human and manmade defenses, and then reappear later this year or early next? That’s the big question, and the answer is that we all must be prepared for that possibility.

The 1918 flu epidemic was spread in part by troop movements during World War II. In more recent times, both AIDS and SARS hopped aboard passenger jets and criss-crossed the globe. In Colonial times, Europeans brought smallpox to the Americas and returned home bearing and spreading syphilis. And of course, what English cosmologist Stephen Hawking calls mankind’s sole God-like creation—the modern computer virus—spreads invisibly through cyberspace. (Hawking: “I think computer viruses should count as life. I think it says something about human nature that the only form of life we have created so far is purely destructive. We’ve created life in our own image.”) Our latest weapon of viral mass destruction and its journey around the globe also owe their success to airline travel, but also to free trade and the rapid movement of goods and foods—and their production—around the globe.

While the H1N1 virus doesn’t come from the pork products one buys in supermarkets, the production of the pigs could well be a source of the influenza. In February 2009, 60 percent of the 3,000 residents of La Gloria, Mexico, came down with H1N1 flu symptoms. Many had long complained of filthy conditions at the nearby Smithfield Foods pig farm in Veracruz, specifically about the manure lagoons and the flies that circulate in and around them. Bloggers wrote of “toxic and sick-making clouds” from these sewage lagoons that carried airborne “pig feces and decayed tissue.” When the influenza hit big time in April, the first person to die in Mexico lived in a house next to where pigs were raised. The connection was made, and fingers were pointed at Smithfield. The American firm immediately began a tight-lipped testing operation at its Veracruz farm, but soon denied responsibility for H1N1. “Smithfield has no reason to believe that the virus is in any way connected to its operations in Mexico,” the company said in a statement.

Case closed? Time will tell, but for now the onus is on health organizations, governments and the public itself to prepare for any eventuality. H1N1 swine flu vaccines are almost in the ready, and by October 2009 should be available for the public. Some countries are taking aggressive steps to ensure their populations are vaccinated; France is even enlisting the military to carry out vaccinations, but that sounds a bit scary. Also, some people may be reluctant to get the vaccination after an H1N1 vaccination program in 1976 (when the virus failed to spread) suspiciously resulted in many of those vaccinated coming down with the quite awful and debilitating Guillain-Barre syndrome.

WORKPLACE PRECAUTIONS

While getting vaccinated remains a personal decision in the United States, what steps can employers take to protect their workplace and workers from the H1N1 virus?

Probably the place to start is your company’s sick leave policy. If someone contracts the H1N1 flu, that person should be sent home until 24 hours after all symptoms subside. If your company’s sick policy is too strict (or heaven forbid, nonexistent), you may want to rethink your policy. Many employees will drag themselves to work just to protect their paycheck even if they are viciously sick and infectious to others. This will only worsen the workplace situation, as many others could fall ill as well. You don’t want to sacrifice health, morale and productivity with a restrictive sick policy, and you certainly don’t want sick people populating tight work areas and potentially infecting (and freaking out) others.

As for the physical workplace, cleanliness, as they say, is next to godliness, and with H1N1 still virulent, it’s no doubt wise to clean and re-clean public surfaces in the break and rest rooms as frequently as possible. Common household cleaners used with warm water are sufficient to ensure cleanliness. Don’t overlook surfaces that are frequently touched on doors and entryways to the public areas. Advise employees to keep their own desks and work stations cleaned as well (though they may object that such is the duty of the nighttime janitorial crew).

The most common transmission vehicle for flu viruses are the hands, so it is advisable to educate your employees on the necessity of constantly cleaning their hands before and after eating, after contact with others, and certainly after using the restroom. Masks are not necessary in the workplace, but you may need to come up with a policy for those employees who decide on their own that they wish to protect themselves with masks. You should also ensure that your break and rest rooms are constantly stocked with hand detergents and towels. Hand sanitizers with at least 60 percent alcohol are also advisable in the absence of soap and water, or as an individual safeguard.

In short, a good review of workplace policies coupled with a cleanliness campaign and education of the workplace will go a long way toward mitigating the threat of an H1N1 outbreak. Take heart. In France, people were forced to give up the longstanding courtesy of a peck on the cheek when greeting friends. At least we in North America can still shake hands with others—so long as we immediately go clean them with soap and warm water.

Gary McCarty is a researcher and Web content provider for Personnel Concepts, a pioneer in the labor law poster and OSHA safety and health compliance industry. He also authors a relevant but more personal blog at Labor Law Guy.

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This Timely Handbook, Created Specifically For School Leaders By The Donovan Group, Includes Everything You Need To Effectively Communicate About The H1n1 Virus. Includes Ready To Use Parent Letters, Website Copy, News Releases And Call Scripts.

Swine Flu Communications Handbook

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